Managing Seasonal Allergies: Stay Active Outside Without the Sneezes!
βYou smell like allergies.β Thatβs what my husband said after I came into the house. I had just finished trying to mow down a weedy…
Preparing for Spring Gardening for Families: How Growing Your Own Food Boosts Health & Supports the Planet
Spring is just around the corner, bringing longer days, warmer air, and the return of vibrant colors after a quiet winter. It is my favorite…
Hiking with Young Kids: How Our Family Makes It Work
Getting outside as a family is one of my big priorities for this year. But do you ever feel that hiking with young kids is…
The Impact of Climate Change on Our Health and the Health of Our Children: Why We Should Care
The recent fires throughout Los Angeles, particularly the Eaton fire, that decimated much of the town of Altadena has really hit home for me, about…
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