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Greening My World
Young boy in blue jacket climbing a painted rock wall outdoors, showcasing adventure and play.
Living

Debunking Common Cold Weather Health Myths About Being Outside

A lively street festival at night with people enjoying and celebrating under string lights.
Doing

Creative Family Friendly Nature Activities for Shorter, Darker Days

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Living

Gratitude for Nature: Family Activities to Celebrate and Give Back This Thanksgiving

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Living

How to Celebrate a Sustainable Nature-Inspired Holiday Season

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Living

Building Family Connections in Nature: Creating Quality Family Time Outdoors

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Living

Balancing Screen Time and Outdoor Activities: A Guide for Busy Parents

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Being

Nature and Kids’ Mental Health: The Benefits of Time Outside

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Being

Growing Strong: The Physical Health Benefits of Nature for Kids

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Being | Living

3 Ways To Connect With Nature Each Day

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Growing

How to Involve Kids in the Garden

With hectic schedules, work, errands, pick up, dro With hectic schedules, work, errands, pick up, drop off, dinner plans, cleaning, bedtime routines, and other responsibilities, sometimes we need to be reminded that taking a moment to be in nature is not just a nice to have, it is ESSENTIAL for our health and the health of our kids.Not sure what to do once you’re outside? My FREE Outdoor Family Adventure Kit can help you get started (Link in Bio)In it, you’ll find… 💚 Free family-friendly outdoor apps that make learning fun 💚 Essential packing checklists for hiking with little ones 💚 Seasonal scavenger hunts to keep everyone engaged 💚 Simple eco-challenges that teach sustainability through play ​ 🌿 Created by a pediatrician and parent who believes in the power of nature to connect families and foster environmental stewardship.#outdooradventureguide #natureconnection #familyadventures #microadventures #kidsoutdoors #getoutside #ecoconsciousfamilies #ecoconscious #kidshealth #familyhealth #childhealth #mentalhealth #outdoorfamilies #earthfriendly #climateawareness #scavengerhunts #environmentalstewardship #smallsteps #greeningmyworld
Anyone else have a kiddo that likes to gather and Anyone else have a kiddo that likes to gather and collect? Here, her sticks are for making her “fire.” She even found the perfect leaf doing errands with me walking from the store to the car.🍁 What does your kiddo like to collect?#naturecollectors #natureexplorer #getoutside #kidsoutdoors #outdoorkids #naturefinds
🌌 There is a whole world of exploration to be h 🌌 There is a whole world of exploration to be had once the sun goes down. Don’t let the shorter colder days keep you indoors. Here are 10 ideas for outdoor activities to do at night.✨ What other nighttime outdoor activities has your family enjoyed?#outdoorsatnight #nighttimeoutdoors #getoutside #nightadventures
🌱 Starting a garden for myself has been so life 🌱 Starting a garden for myself has been so life giving that I wanted to share the benefits that it can bring with my parents.So we gifted them a garden. My husband, brother, and I did all the prep work including leveling the ground, building the garden bed, sourcing the soil and plants, filling it, and installing drip irrigation with a timer.I wanted it to be as easy and as low maintenance as possible for them so that all they had to do was check it every so often, wait patiently, and harvest.💚 Give the gift of nature to someone you love. Save this post for future reference or share with an aspiring gardener.#giftideas #natureinspired #gardengifts #growyourownfood #backyardgarden #beginnergardener #greeningmyworld
🧸 There are some days that you may just want to 🧸 There are some days that you may just want to cozy up indoors. Even on those days, there are still ways to stay connected to nature as a family. 💚Here are 10 activities for bringing nature indoors.1. Create a nature inspired art project 🖼️ 2. Decorate rocks 🎨 3. Start a windowsill garden 🪴 4. Watch nature documentaries 🦈vs 🐬 5. Play board games with nature themes 🧩 6. Camp indoors ⛺️ 7. Play outdoor make belief 🧚🏼 8. Make leaf rubbings 🍁 9. Create a nature museum 🏛️ 10. Play nature soundtrack 🎶Pic of my daughter’s snowman ⛄️#natureconnection #indoornature #indoorprojects #cozydays #familyconnection
Getting outside during colder, shorter, wetter day Getting outside during colder, shorter, wetter days can be tough. What are some ways that your family has done to keep making the effort to go outside?💚 Share them with the group so that we can all learn tips from one another.
My love for the outdoors started with my dad. He w My love for the outdoors started with my dad. He was a mountaineer in the Philippines. He was the one who spearheaded our family adventures and camping trips. But really prioritizing outdoor adventures didn’t start until I was an adult and even more so, once I was in medical school and into residency. It was a break from the hours studying, the long stretches of shifts, the overnight calls.When I became a mom, I knew that I wanted to raise our kids to love the outdoors as well so we kept going on smaller adventures. Being out in nature has been so good for my soul as a busy physician and as a mom. There are so many benefits for being in nature for my kids but also for myself.That’s why I started the account. To share how important it is for us to connect with nature. To share ways to get outdoors even if it’s just for a few minutes. To promote climate friendly, sustainable choices in our day to day to protect this beautiful world that we live in.#naturelover #natureinspiration #outdoorfamily #outdooradventures #outdoormom
Tis the season. The holidays is a time to celebrat Tis the season. The holidays is a time to celebrate with the people you love. If you get overwhelmed with gift giving, rethink it.Focus on using this time to celebrate your core values and share them with those you care about.Create outdoor traditions together If you want to buy a gift, shop intentionally and support the companies that care about the planet, and give to the organizations who support causes that you believe in.#sustainableholidays #sustainabletraditions #outdoortraditions #intentionalconsumerism #mindfulgiving #getoutside #holidayseason #giftgiving #sustainablegifts

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