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Greening My World

Empowering families to connect to nature for health, well-being, and sustainability.

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Greening My World
Empowering families to connect to nature for health, well-being, and sustainability.
  • A young woman with curly hair writing in a notebook outdoors, embodying leisure and creativity.
    Uncategorized

    Nature in the Everyday

  • A young boy meditates peacefully on a grassy field during a sunny day, eyes closed and relaxed.
    Uncategorized

    Nature Heals: How Nature Time Supports Mental Health for Kids

  • Hands in gloves holding a globe with a mask, symbolizing global health and pandemic protection.
    Uncategorized

    Earth Day and the Doctor’s Role: How Nature Supports Patient and Physician Health

  • Beautiful blooming tree with pink flowers against a clear blue sky in Phnom Penh, Cambodia.
    Uncategorized

    Managing Seasonal Allergies: Stay Active Outside Without the Sneezes!

  • Woman harvesting fresh vegetables in a sunny Portuguese garden.
    Growing

    Preparing for Spring Gardening for Families: How Growing Your Own Food Boosts Health & Supports the Planet

  • A mother and child enjoying a playful moment in an autumn forest setting.
    Uncategorized

    Hiking with Young Kids: How Our Family Makes It Work

  • Two children wearing gas masks run with balloons near an industrial site.
    Uncategorized

    The Impact of Climate Change on Our Health and the Health of Our Children: Why We Should Care

  • Happy family teaching their child to cycle on a sunny day outdoors.
    Uncategorized

    Nature Goals for Your Family: Ways to Get Outdoors in 2025

  • Young boy in blue jacket climbing a painted rock wall outdoors, showcasing adventure and play.
    Living

    Debunking Common Cold Weather Health Myths About Being Outside

  • A lively street festival at night with people enjoying and celebrating under string lights.
    Doing

    Creative Family Friendly Nature Activities for Shorter, Darker Days

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🥬 Fall for us is leafy green season. So I’l 🥬 Fall for us is leafy green season. So I’ll just be here, harvesting for every meal. 👹 Humming to music that’s been stuck in my head for the past month. #backyardgarden #gardeningforhealth #natureforhealth #homegrown #growyourfood #kpop
This is your reminder to stop and watch the leaves This is your reminder to stop and watch the leaves fall 🍂 #natureconnection #outdoorfamily #naturereset #kidsoutside #slowliving #natureforhealth #natureforhealing #nature #fallseason
🍂 Cooler weather means more outdoor adventures 🍂 Cooler weather means more outdoor adventures for us. 🌿 We recently explored a new nature trail, going at a slower pace, and noticing nature along the way. 🥾 Hiking together brings my busy mama mind into the present, lets us all get some movement and fresh air, and brings us closer together as a family. #noticenature #slowhiking #fallhiking #familiesoutside #familyconnection #natureconnection #kidsoutdoors
Scenes from one of my walks earlier in the week. Scenes from one of my walks earlier in the week. It’s a walk that I have been on many many times. 🌿 But even still, when you keep your eyes open, there’s still lots of nature to notice. #nearbynature #noticenature #micronature #natureconnection #naturewalk #getoutside
Independent play isn’t just good for kids, it’ Independent play isn’t just good for kids, it’s good for parents too. 🪵 Learning independent play in nature helps foster creativity, helps with problem solving, builds resilience for kids. And can give you some time back for yourself. Less doing. More playing. No extra supplies needed. 🌿 What fun things have your kids done with items in nature? #natureplay #kidsoutside #outdoorlearning #independentplay #getoutside #natureconnection #play #kidsinnature #parenting #playmatters
🌳 When kids spend time outside… They get to 🌳 When kids spend time outside… They get to explore Learn more about the world 🌎 Their place in it And how to appreciate and care for it 🌱 Helping kids develop a connection to nature at a young age is good for kids, good for parents, and good for the earth And as a parent, I have loved seeing the world through their eyes, with constant curiosity and wonder. #natureconnection #getoutside #outdoorexplorers #earthcare #kidsoutdoors
✨ Life has been happening outside the little squ ✨ Life has been happening outside the little squares. 🌿 Making nature and outdoor time is a priority for myself and my family. To do that, we have been searching for adventures near and far. 👩🏻 When I first became a parent, just like many, I was exhausted with balancing work, sleepless nights, parenting responsibilities. It felt like I lost myself. 🌲 Nature has been a way for me to find my way back to myself. To who I was before I became a mom and also to the type of mother I want to be for my kids. The type of partner I want to be for my spouse. 🌪️ And yes, there are challenges in the outdoors… Missed naps, tantrums in the dirt, forgetting the snacks. 💚 But the memories, the intentional time spent together, being disconnected from the hustle of everyday. 🙏🏼 It’s so worth it. 🫶🏼 Share with another parent who is trying to find their way, trying to find themselves. #natureconnection #natureconnectedparenting #parentingoutdoors #getoutside #familiesoutside #kidsoutside #kidsoutdoors #outdoorplay #natureplay #natureforhealth #outdoorfamilies
😎 We have been busy here trying to spend as muc 😎 We have been busy here trying to spend as much time as possible outside this summer. This is amidst busy work, school, and daycare schedules and with my husband typically working half the weekends of the month. But with proper planning, making outdoor time a priority, and adjusting and adapting when things come up, we can still make lots of memories together as a family. How has your family’s summer been? What outdoor adventures have you been up to? 🌌 Picture is of the night sky during a middle of the night bathroom trip during our last camping trip. #getoutside #natureconnection #familiesoutdoors #outdoorfamilies #natureforhealth #outdooeadventures #kidsoutside #kidsinnature

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